Public Group Classes Listed by Location:
Etters, PA - Woodbridge Farms Playground Woodbridge Dr. & Beinhower Rd., Etters, PA
Wheelies Plus/Mommy Boot Camp Mondays, 9:30 - 10:15 AM
Lewisberry, PA - Red Cedar Family Fitness Center
689 Yorktown Road, Lewisberry, PA 17339
Unlimited adult weekly group c
lasses included with gym membership, or
$5 per class Drop-in Fee.
Zumba
Mondays, Noon - 12:45 PM,
Wednesdays, 6:30 - 7:30 PM,
Fridays, 9:45 - 10:30 AM* Friday's class includes light weight toning exercises.
Saturdays, Alternating Weeks, (includ. 6/11/11), 10 - 10:45 AM
Zumba 101 (a Zumba Breakdown)
Fridays, Monthly, 5:00 - 6:00 PM
Stretch
Tuesdays & Fridays, 9 - 9:45 AM
Adult Yoga
Tuesdays 9: 45 - 10:30 AM
Pilates
Tuesdays & Thursdays 6:30 - 7:30 PM,
Saturdays 9:00 - 10:00 AM
ZumbAtomic (4-6 Week Kid's Programs)
There is a separate fee schedule for children's classes.
Classes rolling. Contact Center for current schedule. Call
(717) 938-9496 or visit http://www.redcedarfitness.com/
***NEW***Parent and Child Nutrition Classes
Sessions for parents with or without their children (Childcare available) at RedCedar Family Wellness & Fitness.
Contact Center for current schedule. Call
(717) 938-9496 or visit http://www.redcedarfitness.com/
New Cumberland, PA - Flow Together Yoga Center
418 Bridge Street, New Cumberland, PA
Mom & Baby Yoga (Moms with children 6 weeks - pre-walking) and
Look for new sessions starting next season.
Register through Flow Together Yoga Center at
(717) 774-1820 or http://www.flowtogether.com/
New Cumberland, PA - West Shore Rec Commission
New Cumberland Borough Park, New Cumberland, PA
ZumbAtomic: Little Starz (ages 3-6)
Tuesdays, 1:00 - 1:30, Fall 2011
ZumbAtomic: Big Starz (ages 6-12)
Register though West Shore Recreation Commission at
(717) 920-9515 or http://www.wsrec.org/

