Stroller Fitness * Mom and Baby Yoga * Kid Yoga
Zumba * Zumba for Kids * Zumba Gold * Nutrition * Prenatal Exercise
Group or Private Personal Training in Gym, Your Home or Private Training Studio

Fitness Parties

Kid's Parties

Krazy Kids - 30 minutes to one hour of age-appropriate (specially licensed) fitness fun and games offered at your child's birthday party, scouting event, or other.  Contact me for rates and information.

Kid Yoga - perfect for sleepovers or outside parties.  Kids learn fun yoga poses and practice relaxation techniques in a kid-designed yoga class.

Women Only
Mom's Groups or Girlfriend Nights - Looking for something fun or different to do with your girlfriends.  How about get host a private class for your friends?  Get a great workout, a lot of laughs, learn salsa, Irish Dance, belly dancing, and more!  Or perhaps infuse a spa night with a private yoga or Pilates class.