Join us as trained instructors address those areas moms need to shape up the most. Have fun and meet other moms. Spend quality time with your child while you GET FIT! We incorporate strength training, cardio conditioning, stress relief and group support for a total healthy mommy. Kids classes promote fun and fitness. Get active! Classes are presently offered at gyms, parks and community locations throughout central Pennsylvania.
You can start a new class in your area with only a few friends. Mobile Mommy Fitness visits preschool and daycares to offer classes such as Kid Yoga and ZumbAtomic. Presentations are available FREE for your mom's club, play group, or organization. Private Personal Training is available in my fitness studio, the privacy of your home, or an outside public area for you or your small group.